I can’t remember a time in my life when I wasn’t sharing something I was passionate about…at 10 it was my library of favorite books. I made pockets in the front of each and cards to track the checking out and return, as the neighborhood kids came by my impromptu lending space on the front patio of our home.
As a high-school senior, I tutored Shakespeare and algebra and a few years later bonehead English, to a returning soldier. He went on to earn a PhD and spent his life in high levels of academia. My small part in his journey was thrilling.
It seemed throughout my life that my passions just had to be shared with others. They sort of bubbled over in an unstoppable way. My first official teaching job began as a temporary replacement for an ailing professor of Interior Design in the Art Department at San Jose State. That role evolved into program director and full-time, tenure track Associate Professor in what became a program of Interior Architecture.
I discovered a fantastic way to change the way I eat and stop gaining and losing quantities of weight every year. I wrote articles and began teaching a class in nutrition for friends. After completing a solo circumnavigation of the world, I opened a women’s sailing school in Puerto Vallarta. I even shared ideas standing in line at the bank, if the situation seemed right!
What makes some people just love to share what they have learned? It could be ego, but often that has nothing to do with it. It certainly is not for financial gain! Many cite the creative stimulation of finding new ways to draw out discovery on the part of the student or client. Others talk about the need to be continually learning in order to teach. All of these strike a chord with me.
This commentary by Anna Ariadne on the site THINQon linked with my feelings about teaching very well:
I find I love the improvisational elements of teaching. I find it very creative. I teach mostly small, discussion-based seminars, and I get a great pleasure out of weaving together different questions and ideas and watching as interesting patterns emerge in different students’ answers. It is like creating, or facilitating the creation of, a tapestry out of different voices–different colored verbal threads–each day. Before I went to college I thought I wanted to be an actress, but I hated the tedium of rehearsals. Teaching is like performing a play without any rehearsals. You have a very rough script, but you don’t really know what the final performance will be like because you aren’t (and don’t want to be) in full control of what emerges.
It has been six years since I began teaching Organic Stretching®, then called the Wallace Method, the revolutionary on-the-table therapy developed by Heather Wallace in the late 1980s. After training with Heather, I found I wanted to teach my clients how to make their own healing movements rather than move their bodies for them.
Creating a methodology for this communication and watching the results has been my joyful work ever since. It is not a process of imposing will (mine or theirs) over body, but rather to find the means…words, demonstration, inspiration, permission, suggestion, question…to unlock the barriers we all build into the ways we move and experience our physical bodies. It is not about teaching their minds, but rather about leading them to become observers and students of the deep knowing within their own bodies. About becoming connected totally with their physical beings.
From time-to-time, I make a small video as students are preparing to return to their homes in Canada or the US. These videos, as well as the comments from other students sharing their personal breakthroughs, are the gifts I get from doing what I do. What reward could be greater than this?
Teacher Training Workshop…June 24 – 28…Are you teaching or coaching a full schedule and find your body tired and burned-out by the weekend? Would you like to help others while helping yourself, too? Achieve greater fitness and a sustainable income as a certified Organic Stretching® instructor. This program may be the opportunity you are looking for.
Organic Stretching® offers the ideal complement for a well-rounded practice or studio line-up with a gentle, alternative movement system for people with limited flexibility or painful joints. Help your clients build a personal program that is uniquely theirs, suited to their bodies where they are today, so they can manage their own pain, increase their flexibility, improve their ability to avoid injury, and reconnect to their own bodies’ power and wisdom for healing. Details and registration follow in the link below.
Your first step toward certification.
In 2011, I shot my video Organic Stretching®: Principles and Movements at the Vallarta Botanical Gardens using some of my favorite areas to blend the organic movements in a perfect organic setting. The ambiance and the footage were exquisite.
March 23 and 24, the Gardens are presenting a Yoga Retreat for the public to enjoy that same experience that I had two years ago. Several local studios will set up outdoor studio spaces around the garden to offer their special variety of yoga…Hatha, Kundalini, Vinyasa, and Organic Stretching®. The studios participating include Shanti Studio, Yoga Vallarta, Casa La Ventana, and Pat Henry Studio.
The program opens at 11:00am on Saturday and closes on Sunday at 5:00pm with 45-minute classes scheduled at 12:30, 2:00, and 3:15, leaving time to explore and relax in the gardens. Take a dip in the river, stroll in the tree fern grove, savor the wild flowers, explore the Orchid Conservatory, and have lunch at the Hacienda de Oro Restaurant. There is always a new discovery waiting for you no matter how often you visit.
They offer several packages: a one-day pass for 450 pesos or both days for 750 pesos. If you want to be really pampered, there is a third option which includes staying overnight at the Casa La Ventana in Boca with breakfast and morning yoga included. All of the packages include entrance to the Gardens, 3 classes or 6 (2-day pass), a garden tour, a coffee, juice, or water, and 5% off prices in the restaurant, store or nursery.
For Organic Stretching® sessions RESERVE HERE. For other studios reserve with stephenclay@vbgardens.org or phone 322-223-6182.
MAKE YOUR RESERVATIONS TODAY TO BE SURE YOU HAVE A SPACE!
Marie has now been part of the Organic Stretching® classes at the Pat Henry Studio in La Cruz de Huanacaxtle, Mexico, for more than a year. Six months into her program she recorded her thoughts on the changes she had experienced doing the gentle movements found in OS. First came her changed perception and experience of living in her body and then the useful tools to relieve the pain of repeat motion syndrome in her wrist and arm…the result of 8 to 12 hours days as a professional writer.
Classes are available at my studio in La Cruz de Huanacaxtle, Mexico, and workshops in various locations.
Organic Stretching® is an improvisational method. The movements illustrated by this video are only a fraction of the possibilities available, but the viewer can gain an idea of the principles that guide the program and can begin to feel the way in which Organic Stretching® works on the body.
This information is not intended to be a substitute for professional medical advice. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. You should not use this information to diagnose or treat a health problem or disease without consulting with your physician or other qualified health professional before adopting or changing any exercise regimen. The decision to use, or not to use, any information is the sole responsibility of the viewer.
Sylvia is now in her fourth year at Organic Stretching® and continues making new discoveries as her body stays flexible and fluid with the gentle, self-directed movements. She shares how OS solved longtime problems and then went on to deliver even more in increased balance, agility, and body confidence.
Classes are available at my studio in La Cruz de Huanacaxtle, Mexico, and workshops in various locations.
Organic Stretching® is an improvisational method. The movements illustrated by this video are only a fraction of the possibilities available, but the viewer can gain an idea of the principles that guide the program and can begin to feel the way in which Organic Stretching® works on the body.
This information is not intended to be a substitute for professional medical advice. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. You should not use this information to diagnose or treat a health problem or disease without consulting with your physician or other qualified health professional before adopting or changing any exercise regimen. The decision to use, or not to use, any information is the sole responsibility of the viewer.
Organic Stretching® functions on a set of principles and small movements, rather than given postures and sequences. The effectiveness of this approach can be seen in the following guest post by Richard Beswick-Arthur.
I am in my second “season” of Organic Stretching® as a way to keep my body supple. Now, as a 63 year old, I want to share my experience of how one particular part of the stretching “program” has positively affected me.

Find an Edge and Turn
Pat Henry has always talked to us about ‘finding an edge’, which is to say that one should be pushing oneself to move a little farther, a little farther, without experiencing any pain. This combines very much with ‘turning’ (perhaps the word ‘twisting’ would mean more to the non-initiated). Combine the two, as indeed all factors in the OS system are meant to be combined, and one can experience wonderful sensations.
My wrists particularly have always tended to be stiff, probably due to intense and continuous writing over a 30-year period, but I have finally found something that will take all that away. In fact the ‘turning’ and ‘finding an edge’ have made exercising my wrists an absolute pleasure. The more I ‘turn’ my wrists during the exercises, the more intense the pleasure. Pat often says that the body will tell us what it needs once it has experienced appropriate movement in Organic Stretching® and we have learned to listen; my specific interpretation of this is that when the body feels exquisite pleasure it wants to do more of the same!! Exercise with results AND pleasure is hard to believe, but it happens!


